 A Regulated Vision for 2026:
A gentle way to imagine your future without urgency or pressure. A new way to do "New Year's Resolutions".
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A free hangout with Jenna and other ADHDers who are looking to do things differently this year.
SICK OF RUSHINGÂ TOWARDS THINGS JUST TO CRASH BEFORE YOU GET THERE?
January usually asks us to rush.
Fix this. Change that. Do more. Be better.
But if you live with ADHD (and dysregulation), you already know:
pressure doesn’t create change, it creates paralysis, overwhelm and burnout.
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This online goal setting meetup is a great place to start doing things differently.Â
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Instead of forcing goals, we’ll slow down and explore:
- how to work towards goals in a regulated (and sustainable) way
- How regulation affects your ability to grow and work towards things long term
No forcing and intensity.
Just a calm place to see things differently so things can play out differently.
(Yes, we can go after long term goals!)
WHAT THIS IS (AND ISN’T)
 This is:
- creating change and goals from a completely new perspective
- nervous-system-friendly pacing
- a discussion about regulation and long term goals
This is not:
- a productivity workshop
- a “plan your year” checklist
- hustle or hype
You won’t be asked to overhaul your life on Monday.
You will be invited to see yourself and your year differently.
