A 90-minute live workshop to help ADHDers stop working from survival mode — so you can focus when it’s time to work, and actually stop when it’s time to rest.

This is for you if:

• You can’t stop thinking about work even when you’re off the clock.
• You feel frozen and unproductive during work hours, then guilty after.
• You answer “just one more email” at 9:30pm.
• You start every morning already stressed about what’s waiting.
• You crash hard after work — because your nervous system never really rests.

This isn’t a time management workshop.
It’s a regulation workshop — for people whose work-life balance disappeared the minute everything started feeling urgent.