Want to get out of
business overwhelmĀ & grow your social media with ease?
Ā
INTRODUCING
ADHD Business Group Coaching
Are you ready to get out of paralysis, into a flow of posting regularly and move forward consistently in your business?
This 6-weekĀ Group Coaching program will allow us to work together closely in:
- Getting you out of overwhelm and paralysis (internal work)
- Setting up your social media to be effective and clear
- Get you into a rhythm of posting consistently the ADHD way
What's Included In The Group ...

FOCUSĀ 1
Getting out of overwhelm and paralysis
The regulation work that I do at @adhdwithjennafree is paramount for us as business owners. If you're stuck internally, no business strategy is going to work.
These skills are helpful for business AND for your life in general as a human with ADHD.
FOCUS 2
Make Social Media doable
We will work on reducing all friction (emotional and technical) to get you into the flow of posting consistently:
- The most important thing here is that you make it easy for yourself
- This will not be about forcing or intensity
- We will make it simple and, dare I say, even fun :)
Youāll finish this courseĀ with a clear profile and the skills and confidence to keep posting consistently, ongoing.

FOCUS 3
Process and Strategy
We will alsoĀ edit the process you have for:
- Admin work and behind the scenes tasks
- How you create goals and execute them
- focusing your time and energy in a way where you get the most bang for your buck ($$)
- Staying regulated and working in a way that is sustainableĀ

FOCUS 4
Ask Questions as they come up
I will be giving space on both the coaching calls and in the online community to:
- As about anything that is coming up for you or your business in the 6 weeks we are working together
- Get specific and ask for feedback
- Interrupt and get clarity in the concepts I am teaching (no masking required here, lay it on me!)
Let's leave no stone unturned :).
The Schedule
Calls will be Wednesdays at 1 pm MDT:
Oct 2
Oct 9
Oct 16
Oct 23
Oct 30
Nov 6
Of course getting on Live is ideal but if you can't, you'll still get so much out of this group:
Ā
+ You will receive the replays and materials each week
+ You can submit questions after sessions that I will answer at the next call
+ You'll also have access to an online community with me and the other members at all times over the 6 weeks where you can ask any questions.
