From Overwhelm to Momentum:
Build a Thriving Business Without the Burnout
(for ADHD Entrepreneurs!)
Take Consistent Action, Ditch Perfectionism, and Finally Enjoy Running Your Business – In Just 6 Weeks.

Feeling stuck in a cycle of procrastination, overwhelm, and burnout?Â
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You’re not alone. As an ADHD entrepreneur, you have incredible ideas and passion, but ADHD symptoms like perfectionism, paralysis, and dysregulation can make it feel impossible to build the business of your dreams.Â
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What if you could break free from this cycle in just 6 weeks?
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For years, I was stuck in a cycle of paralysis and burnout. I’d spend months avoiding my business, then dive into lots of activity, only to crash again.Â
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My ADHD made it feel impossible to build steady momentum. But when I learned how to regulate my nervous system and work *with* my ADHD instead of against it, everything changed.Â
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Now, I run a thriving business without the constant overwhelm – and I’ve helped hundreds of ADHDers do the same."
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Charlotte
Entrepreneur
I’ve been working on putting into practice your advice around flow and monitoring how I’m feeling for signs that I’m dysregulated, which has been an absolute game changer already – I can physically feel that I’m calmer when things are hectic. Compared to advice from a previous coach to lean into the panic and use it to generate the dopamine I needed to get things done, this is a much more sustainable way of working and I’m already feeling much less overwhelmed (and getting more done!)
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I’ve also found your advice around social media and audience building hugely valuable, and while I have a way to go still I’m enjoying putting this into practice. It’s something that I’ve always wanted to be able to do, but rejection sensitive dysphoria has always gotten in the way. I’ve been managing to post a few times a week, still working on building this up to daily but it’s already so much easier than it was, and I’m working on an opt-in as well which I’m really excited about.
Here's what you can expect when you join Business Momentum:
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Over the next 6 weeks, you’ll shift from overwhelmed and stuck to taking daily action on your way to creating the business you've been dreaming of:
- Regulation:Â Get out of fight or flight. This is the foundation of this work. Nothing is going to change until we get you grounded and present.
- Get unstuck: We will get out of paralysis and perfectionism. These elements of dysregulation are stopping you from building the momentum you need to get this business ball rolling!Â
- Consistency:Â when you start getting regulated we will dive into how to take consistent action to build momentum. NOT through effort and force but through seeing things in a new way and flipping things on their head.
- Prioritization:Â Â When we're dysregulated, we end up spending energy on things that don't make a difference. You may be asking - but isn't that just something ADHDers aren't good at? No! You have this skill, it's just currently buried underneath all that dysregulation! We can begin taking purposeful action so you are exerting less energy and making more impact.
- Flexibility:Â we will practice flexible thinking and getting out of all or nothing thinking that is keeping you STUCK.
This is how we will get your business rolling towards consistent growth AND it also makes the process of this entrepreneurial journey more enjoyable. (It's a long working life, no point it being so painful).Â

THIS IS FOR YOU IF:
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- Entrepreneurship is feeling like a slog and you are not building momentum
- You love your work and have great ideas but ADHD symptoms are getting in the way of you being able to thrive in self employment
- You're tired of using fear and urgency as the only things that get you moving in your business
- You’re overwhelmed by posting, sending emails, working with clients and all the daily processes of running your business (nevermind doing things to GROW your business)
- You’ve been stuck in a loop of push and crash in running your business. You've never felt like you're in the flow with your work.
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If any of these resonate with you, Business Momentum is exactly what you need to get unstuck, build momentum and experience success with less effort and more enjoyment.

Katrina
Business Owner
Before working with Jenna, I was caught in an endless cycle of fight or flight without even realizing it. Every task felt urgent, and my life was chaotic—I was constantly running, yet never truly gaining any traction. I was exhausted and feeling completely defeated. Jenna’s regulation-based approach helped me uncover the root of my struggles. She showed me how my adrenaline-fueled state was triggering a constant sense of panic and then she taught me intentional techniques to regain control. Now, I can recognize when I’m dysregulated. I can slow down, and respond intentionally instead of reacting chaotically.
Our 5-Step Framework to Getting Unstuck and Into Business Momentum
I’ll guide you step-by-step through this unique framework designed for ADHDers to tap into their natural entrepreneurial skills:
 1. Regulate: get out of fight or flight into a space where you can think clearly and ADHD symptoms are quieted.
2. Get Unstuck:Â Shake free from perfectionism and paralysis so you can get things moving.
3. Create Consistency:Â Flip what you know about consistency on it's head and start taking action regularly in a way that feels easy and relaxed (but effective!)
4. Practice Prioritization:Â Because you're more regulated you will now have better abilities to prioritize and we will practice this together. How to streamline and do the things that make a difference instead of all that busy work and defaulting to the "easier" tasks that aren't important.
5.Implement Flexible Thinking:Â When we are stuck in all or nothing thinking, things are clunky. We do nothing, then we go hard, then nothing again. We want slower, steady action to build momentum and this is what we will implement in your business.Â
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These 5 steps will help with:
+ Posting on social media and creating an online following with more ease
+ Planning programs, products and launches
+ Being able to put energy into things that help you grow, not just maintenance tasks
+ Building an email list
+ Increasing income!
What You Get:
When you join Business Momentum you will receive:
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6 Live Coaching Sessions
Receive personalized guidance to overcome obstacles and gain clarity in the 5 key areas that will help you build consistent momentum in your business, day after day.Â
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Replays of All Sessions
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Never miss out on valuable insights—access session recordings at any time to review, revisit, and reinforce your learning whenever you need it. - Resources and PDFs
Stay organized and on track with easy-to-follow, visually engaging resources that you can reference and apply as you continue building momentum in your entrepreneurial journey.
We are keeping the structure of this program simple so it isn't overwhelming and is very easy to implement.

Ready to Build Momentum?
Join Now and Save Your Spot!Â
No more frantic ups and downs. A lot more momentum.
Pay in Full
$875 CAD
- Get unstuck and start building momentum
- 6 Live Coaching Sessions
- All session recordings
- Materials and PDFs to keep
2 Payments
$440 CAD
- Get unstuck and start building momentum
- 6 Live Coaching Sessions
- All session recordings
- Materials and PDFs to keep
Don’t let ADHD hold you back any longer.Â
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Join Business Momentum today and start building the business – and life – you’ve always dreamed of. Enrol now and take the first step toward freedom, focus, and fulfillment.